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Vanisource:Sloka of the day/October 23, 2008

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Revision as of 20:12, 22 October 2008 by Eivind (talk | contribs) (New page: '''SB 2.2.20''' nābhyāṁ sthitaṁ hṛdy adhiropya tasmād<br> udāna-gatyorasi taṁ nayen muniḥ<br> tato 'nusandhāya dhiyā manasvī<br> sva-tālu-mūlaṁ śanakair nayeta<b...)
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SB 2.2.20

nābhyāṁ sthitaṁ hṛdy adhiropya tasmād
udāna-gatyorasi taṁ nayen muniḥ
tato 'nusandhāya dhiyā manasvī
sva-tālu-mūlaṁ śanakair nayeta


The meditative devotee should slowly push up the life air from the navel to the heart, from there to the chest and from there to the root of the palate. He should search out the proper places with intelligence.

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