SB 6.19.10
TEXT 10
praṇamed daṇḍavad bhūmau
bhakti-prahveṇa cetasā
daśa-vāraṁ japen mantraṁ
tataḥ stotram udīrayet
SYNONYMS
praṇamet—should offer obeisances; daṇḍa-vat—like a stick; bhūmau—on the ground; bhakti—through devotion; prahveṇa—humble; cetasā—with a mind; daśa-vāram—ten times; japet—should utter; mantram—the mantra; tataḥ—then; stotram—prayer; udīrayet—should chant.
TRANSLATION
One should offer obeisances unto the Lord with a mind humbled through devotion. While offering daṇḍavats by falling on the ground like a rod, one should chant the above mantra ten times. Then one should chant the following prayer.