SB 7.15.32-33: Difference between revisions
m (1 revision(s)) |
No edit summary |
||
| Line 1: | Line 1: | ||
{{info | {{info | ||
|speaker= | |speaker=Nārada Muni | ||
|listener=King | |listener=King Yudhiṣṭhira | ||
}} | }} | ||
[[Category:Srimad-Bhagavatam - Canto 07 Chapter 15]] | |||
[[Category:Bhagavatam Verses Spoken by Narada Muni - Vanisource|071532]] | |||
<div style="float:left">'''[[Srimad-Bhagavatam]] - [[SB 7|Seventh Canto]] - [[SB 7.15: Instructions for Civilized Human Beings|Chapter 15: Instructions for Civilized Human Beings]]'''</div> | |||
<div style="float:right">[[File:Go-previous.png|link=SB 7.15.31]] '''[[SB 7.15.31]] - [[SB 7.15.34]]''' [[File:Go-next.png|link=SB 7.15.34]]</div> | |||
{{RandomImage}} | |||
==== TEXTS 32-33 ==== | ==== TEXTS 32-33 ==== | ||
<div | <div class="verse"> | ||
prāṇāpānau sannirundhyāt | :prāṇāpānau sannirundhyāt | ||
pūra-kumbhaka-recakaiḥ | :pūra-kumbhaka-recakaiḥ | ||
yāvan manas tyajet kāmān | :yāvan manas tyajet kāmān | ||
sva-nāsāgra-nirīkṣaṇaḥ | :sva-nāsāgra-nirīkṣaṇaḥ | ||
yato yato niḥsarati | |||
manaḥ kāma-hataṁ bhramat | :yato yato niḥsarati | ||
tatas tata upāhṛtya | :manaḥ kāma-hataṁ bhramat | ||
hṛdi rundhyāc chanair budhaḥ | :tatas tata upāhṛtya | ||
:hṛdi rundhyāc chanair budhaḥ | |||
</div> | </div> | ||
| Line 21: | Line 27: | ||
==== SYNONYMS ==== | ==== SYNONYMS ==== | ||
<div | <div class="synonyms"> | ||
''prāṇa''—incoming breath; ''apānau''—outgoing breath; ''sannirundhyāt''—should stop; ''pūra-kumbhaka-recakaiḥ''—by inhaling, exhaling and holding, which are technically known as pūraka, kumbhaka and recaka; ''yāvat''—so long; ''manaḥ''—the mind; ''tyajet''—should give up; ''kāmān''—all material desires; ''sva''—one's own; ''nāsa-agra''—the tip of the nose; ''nirīkṣaṇaḥ''—looking at; ''yataḥ yataḥ''—from whatever and wherever; ''niḥsarati''—withdraws; ''manaḥ''—the mind; ''kāma-hatam''—being defeated by lusty desires; ''bhramat''—wandering; ''tataḥ tataḥ''—from here and there; ''upāhṛtya''—after bringing it back; ''hṛdi''—within the core of the heart; ''rundhyāt''—should arrest (the mind); ''śanaiḥ''—gradually, by practice; ''budhaḥ''—a learned yogī. | |||
</div> | </div> | ||
| Line 28: | Line 34: | ||
==== TRANSLATION ==== | ==== TRANSLATION ==== | ||
<div | <div class="translation"> | ||
While continuously staring at the tip of the nose, a learned yogī practices the breathing exercises through the technical means known as pūraka, kumbhaka and recaka—controlling inhalation and exhalation and then stopping them both. In this way the yogī restricts his mind from material attachments and gives up all mental desires. As soon as the mind, being defeated by lusty desires, drifts toward feelings of sense gratification, the yogī should immediately bring it back and arrest it within the core of his heart. | While continuously staring at the tip of the nose, a learned yogī practices the breathing exercises through the technical means known as pūraka, kumbhaka and recaka—controlling inhalation and exhalation and then stopping them both. In this way the yogī restricts his mind from material attachments and gives up all mental desires. As soon as the mind, being defeated by lusty desires, drifts toward feelings of sense gratification, the yogī should immediately bring it back and arrest it within the core of his heart. | ||
</div> | </div> | ||
| Line 35: | Line 41: | ||
==== PURPORT ==== | ==== PURPORT ==== | ||
<div | <div class="purport"> | ||
The practice of yoga is concisely explained herein. When this practice of yoga is perfect, one sees the Supersoul, the Paramātmā feature of the Supreme Personality of Godhead, within the core of one's heart. However, in Bhagavad-gītā ([[BG 6.47]]) the Supreme Lord says: | The practice of ''yoga'' is concisely explained herein. When this practice of ''yoga'' is perfect, one sees the Supersoul, the Paramātmā feature of the Supreme Personality of Godhead, within the core of one's heart. However, in ''Bhagavad-gītā'' ([[BG 6.47 (1972)|BG 6.47]]) the Supreme Lord says: | ||
''yoginām api sarveṣām'' | |||
''mad-gatenāntarātmanā'' | |||
''śraddhāvān bhajate yo māṁ'' | |||
''sa me yuktatamo mataḥ'' | |||
"Always think of Me and become My devotee. Worship Me and offer your homage unto Me." ([[BG 18.65]]) If one practices devotional service by always keeping Kṛṣṇa within the core of his heart (man-manāḥ), he immediately becomes a first-class yogī. Furthermore, keeping Kṛṣṇa within the mind is not a difficult task for the devotee. For an ordinary man in the bodily concept of life, the practice of yoga may be helpful, but one who immediately takes to devotional service can immediately become a perfect yogī without difficulty. | "Of all ''yogīs'', he who always abides in Me with great faith, worshiping Me in transcendental loving service, is most intimately united with Me in ''yoga'' and is the highest of all." A devotee can immediately become a perfect ''yogī'' because he practices keeping Kṛṣṇa constantly within the core of his heart. This is another way to practice ''yoga'' easily. The Lord says: | ||
''man-manā bhava mad-bhakto'' | |||
''mad-yājī māṁ namaskuru'' | |||
"Always think of Me and become My devotee. Worship Me and offer your homage unto Me." ([[BG 18.65 (1972)|BG 18.65]]) If one practices devotional service by always keeping Kṛṣṇa within the core of his heart (''man-manāḥ''), he immediately becomes a first-class ''yogī''. Furthermore, keeping Kṛṣṇa within the mind is not a difficult task for the devotee. For an ordinary man in the bodily concept of life, the practice of ''yoga'' may be helpful, but one who immediately takes to devotional service can immediately become a perfect ''yogī'' without difficulty. | |||
</div> | </div> | ||
__NOTOC__ | |||
<div style="float:right; clear:both;">[[File:Go-previous.png|link=SB 7.15.31]] '''[[SB 7.15.31]] - [[SB 7.15.34]]''' [[File:Go-next.png|link=SB 7.15.34]]</div> | |||
__NOTOC__ | |||
__NOEDITSECTION__ | |||
Revision as of 04:33, 13 June 2021
A.C. Bhaktivedanta Swami Prabhupada
TEXTS 32-33
- prāṇāpānau sannirundhyāt
- pūra-kumbhaka-recakaiḥ
- yāvan manas tyajet kāmān
- sva-nāsāgra-nirīkṣaṇaḥ
- yato yato niḥsarati
- manaḥ kāma-hataṁ bhramat
- tatas tata upāhṛtya
- hṛdi rundhyāc chanair budhaḥ
SYNONYMS
prāṇa—incoming breath; apānau—outgoing breath; sannirundhyāt—should stop; pūra-kumbhaka-recakaiḥ—by inhaling, exhaling and holding, which are technically known as pūraka, kumbhaka and recaka; yāvat—so long; manaḥ—the mind; tyajet—should give up; kāmān—all material desires; sva—one's own; nāsa-agra—the tip of the nose; nirīkṣaṇaḥ—looking at; yataḥ yataḥ—from whatever and wherever; niḥsarati—withdraws; manaḥ—the mind; kāma-hatam—being defeated by lusty desires; bhramat—wandering; tataḥ tataḥ—from here and there; upāhṛtya—after bringing it back; hṛdi—within the core of the heart; rundhyāt—should arrest (the mind); śanaiḥ—gradually, by practice; budhaḥ—a learned yogī.
TRANSLATION
While continuously staring at the tip of the nose, a learned yogī practices the breathing exercises through the technical means known as pūraka, kumbhaka and recaka—controlling inhalation and exhalation and then stopping them both. In this way the yogī restricts his mind from material attachments and gives up all mental desires. As soon as the mind, being defeated by lusty desires, drifts toward feelings of sense gratification, the yogī should immediately bring it back and arrest it within the core of his heart.
PURPORT
The practice of yoga is concisely explained herein. When this practice of yoga is perfect, one sees the Supersoul, the Paramātmā feature of the Supreme Personality of Godhead, within the core of one's heart. However, in Bhagavad-gītā (BG 6.47) the Supreme Lord says:
yoginām api sarveṣām
mad-gatenāntarātmanā
śraddhāvān bhajate yo māṁ
sa me yuktatamo mataḥ
"Of all yogīs, he who always abides in Me with great faith, worshiping Me in transcendental loving service, is most intimately united with Me in yoga and is the highest of all." A devotee can immediately become a perfect yogī because he practices keeping Kṛṣṇa constantly within the core of his heart. This is another way to practice yoga easily. The Lord says:
man-manā bhava mad-bhakto mad-yājī māṁ namaskuru
"Always think of Me and become My devotee. Worship Me and offer your homage unto Me." (BG 18.65) If one practices devotional service by always keeping Kṛṣṇa within the core of his heart (man-manāḥ), he immediately becomes a first-class yogī. Furthermore, keeping Kṛṣṇa within the mind is not a difficult task for the devotee. For an ordinary man in the bodily concept of life, the practice of yoga may be helpful, but one who immediately takes to devotional service can immediately become a perfect yogī without difficulty.